Real change is possible, and psychotherapy with me can provide a unique avenue for lasting transformation. My practice is grounded in an in depth approach that supports the brain’s ability to stretch and grow throughout our lives, primarily through the pathway of our relationships. I’m interested in helping you understand yourself better and what is and isn't working in your life and why. Life is busy. But psychotherapy with me will offer you the opportunity to slow down and examine the deeper parts of your story. You will safely be able to explore the many complex thoughts and feelings you experience without judgment.

We will discuss your problem, understand its source, and investigate your choices. I will work alongside you to create the change you desire. The body and mind are connected, and when one part of you suffers, your body is also affected. In our work, we will pay close attention to both.

Over the last twenty years in working with clients, I have seen how psychotherapy can radically change lives for the better. Please reach out to me when you are ready, and let's step into the work together.